2-1 Week 2 Introduction

This week, we’re going to be doing a little brain excavation to learn that focusing intently isn’t always the best thing for optimal learning and mind shifting. We’ll discover other valuable methods to enhance your learning. And we’ll see some unbelievable feats people can accomplish using these techniques. We’ll also warn you about popular learning approaches that research has shown are actually harmful. Perhaps most importantly, we’ll give you tools to help slip past your inner procrastinator and other proven tools to help you reframe and reduce stress. All this and more in this week’s Mindshift.