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دانلود اپلیکیشن «زوم»

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I just want to mention one thing that’s part of a routine that’s a little bit more personal about our sleeping habits.

So if we say that we get up or we wake up Are these the same.

Not exactly no.

So if you say that you get up that means you get out of bed and maybe you get dressed for the day you get dressed that means you put your clothes on you get dressed or you get ready get ready for the day.

Right.

But if you say you wake up that does not mean that you get up.

Getting up is this action getting out of bed getting ready.

Waking up is just opening your eyes.

So some people say I usually wake up around eight thirty but I don’t get up until 9:00.

So maybe from eight thirty until 9:00 you’re just I don’t know checking your Instagram or whatever you’re doing right.

You wake up.

That means you’re not sleeping anymore and then you play around on your phone and then you get up and get ready for the day.

So those are different sleeping in.

Does this mean that we go to sleep late or does it mean we sleep for a long time.

OK.

So sleeping in means we get up very late.

Not go to bed late get up late so maybe you usually get up at eight o’clock seven o’clock.

But today you slept in.

You decided to sleep in until 10 thirty a.m. ten thirty in the morning.

Oh I really slept in today.

I don’t know why I was so sleepy.

I slept in.

I got up late go to bed go to sleep.

Are these the same again.

It’s kind of like get up.

Wake up you could go to bed at 10:00 and then not go to sleep until 12:00 maybe for two hours you’re playing with your phone again.

I don’t know.

But you don’t go to sleep until a certain time you don’t close your eyes and maybe until 12:00.

So just to be clear go to bed does not mean go to sleep.

But people often say them as the same thing.

I’m gonna go to bed that suggests that you’re going to go to sleep.

Right.

But I just want to be clear that you can use them separately if you want to because they’re not exactly the same.

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