دوره شادی و انعطاف پذیری ، فصل 2 : Happiness and Resiliancy

درباره‌ی این فصل:

این فصل شامل 6 درس زیر است:

 Introduction
درس 1 : Introduction

Almost half of high school students are depressed or even suicidal. We need to address the situation today, before it is too late.

 Affects the Family
درس 2 : Affects the Family

Families are negatively affected by numbing agents and possibly depression in today's society. This course will teach you how to increase your level of happiness.

 Hailey's Personal Experience
درس 3 : Hailey's Personal Experience

Hailey shares her journey and the events that shaped her into the person she is today.

 Method to Heal Yourself.
درس 4 : Method to Heal Yourself.

How to access the "Magic'. How to get more happiness and resiliency. How to use the right tools to work on yourself.

 Taking your Temperature
درس 5 : Taking your Temperature

Let's take your temperature. Not the Fahrenheit temperature, but the how you feel about your life on a scale of one to ten.

 Summary
درس 6 : Summary

The foundations are laid and now you are ready to get going and change your levels of Happiness.