Learning how to change Bad Habits

دوره رسیدن به شادی واقعی ، فصل 4 : Learning how to change Bad Habits

درباره‌ی این فصل:

Bad habits that make you miserable. You have tried to stop or change but they keep coming back because these habits have probably been with you since childhood, we show you how to finally change

این شامل 2 زیر است:

Start making better use of your time, energy and money because bad habits can have negative effects on alot of things , not least your bank balance and the time you have to do more productive things. Understand why you want to break that habit get to the real emotional reasons. because these have to be strong and powerful enough for there to be a change.

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