Social Connection

دوره: The Science of Well-Being / فصل: Why Our Expectations are so Bad / درس 2

Social Connection

توضیح مختصر

Turns out that the simple act of making a new social connection, talking to a stranger on a train, or even at a coffee shop can significantly increase our positive mood. We just want you to seek out more social connection, strike up a conversation with a friend, or grab lunch with someone you haven't seen in a while, or even strike up a fast conversation with a stranger, and then track that you did it. As we've seen, tracking will help us turn one act of social connection into a habit.

  • زمان مطالعه 0 دقیقه
  • سطح خیلی ساده

دانلود اپلیکیشن «زوم»

این درس را می‌توانید به بهترین شکل و با امکانات عالی در اپلیکیشن «زوم» بخوانید

دانلود اپلیکیشن «زوم»

فایل ویدیویی

متن انگلیسی درس

In this activity, we’re going to focus on social connection. Why social connection? Well, as we’ve seen in class, being socially connected makes us happier. Turns out that the simple act of making a new social connection, talking to a stranger on a train, or even at a coffee shop can significantly increase our positive mood. So, how do you make the most of this activity? We just want you to seek out more social connection, strike up a conversation with a friend, or grab lunch with someone you haven’t seen in a while, or even strike up a fast conversation with a stranger, and then track that you did it. As we’ve seen, tracking will help us turn one act of social connection into a habit. So, get out there and find a friend or chat with somebody new. The simple act of making a social connection, will make you happier than you expect.

مشارکت کنندگان در این صفحه

تا کنون فردی در بازسازی این صفحه مشارکت نداشته است.

🖊 شما نیز می‌توانید برای مشارکت در ترجمه‌ی این صفحه یا اصلاح متن انگلیسی، به این لینک مراجعه بفرمایید.